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Momentum Restart Podcast
Are you a woman who runs the world, but know you need a little support too? Listen up. Through coaching clients and pursuing my own health and ambitions - I found getting to a goal takes more than just willpower. It takes a MINDSET RESTART and learning how to Adjust, and not Quit. In this podcast, you’ll hear from women out there leading the way in momentum AND I’ll be sharing impactful mindset strategies to help you get out of your own way. Whether you are on a health journey, starting your life after a big change, or just trying to keep up momentum towards your passion project with all the ups and downs - this is for you. It’s time to decrease the things that hold you back and increase the things that move you forward towards the life that you want. Connect with me:IG: https://www.instagram.com/coachamberb/Website: https://www.coachamberb.com/
Momentum Restart Podcast
Stepping Into Your Story with Tera Pruett
Tera Pruett is a strength, endurance, and adventure coach with over 22 years of fitness experience. She joins us today with her amazing energy to share what motivated her to start coaching people to achieve their fitness goals, push their own limits, and have more adventure in their lives.
Tera explains the importance of taking care of yourself both physically and mentally and how to find joy in exercising, not to achieve a certain body type, but to get your body moving, connect with nature, and experience new exciting things. She is passionate about motivating people to find their personal power and inner badass.
In this episode you’ll learn the following:
1. Where does Tera's desire to coach, motivate, and inspire come from.
2. Why it is so important to get your body moving and connect with nature.
3. The reason why people need more adventure in their life.
Connect with Tera Pruett:
Instagram: @tera_pruett
Website: www.terapruett.com
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Let's Connect @ https://www.instagram.com/coachamberb
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https://amberb.kartra.com/page/90dayplan
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