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Momentum Restart Podcast
Are you a woman who runs the world, but know you need a little support too? Listen up. Through coaching clients and pursuing my own health and ambitions - I found getting to a goal takes more than just willpower. It takes a MINDSET RESTART and learning how to Adjust, and not Quit. In this podcast, you’ll hear from women out there leading the way in momentum AND I’ll be sharing impactful mindset strategies to help you get out of your own way. Whether you are on a health journey, starting your life after a big change, or just trying to keep up momentum towards your passion project with all the ups and downs - this is for you. It’s time to decrease the things that hold you back and increase the things that move you forward towards the life that you want. Connect with me:IG: https://www.instagram.com/coachamberb/Website: https://www.coachamberb.com/
Momentum Restart Podcast
Why Music Is Essential for the WFH Mom with Ine-Wilme Coetzee
Are you a work-from-home mom struggling to balance it all? Ine-Wilme Coetzee joins me to reveal how music might be the secret ingredient you're missing! This professional cellist and coach shares inspiring insights on how incorporating music into your daily routine can transform your life. Discover why picking up an instrument could be the game-changer you need for boosting creativity, enhancing productivity, and strengthening family bonds.
In this episode, I cover the following:
1. The science behind music's impact on brain function and creativity.
2. Practical ways to integrate music practice into a busy mom's schedule.
3. How music can improve parent-child relationships and create a positive home environment.
Connect with Ine-Wilme:
Instagram: https://www.instagram.com/ine.wilme/
Website: http://www.innervoiceinstituteofmusic.com
Mentioned in the episode:
Make Music Challenge :
www.innervoiceinstituteofmusic.com/request-info-page
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Let's Connect @ https://www.instagram.com/coachamberb
✨ 90 Day Done-For-You Planning with Amber
https://amberb.kartra.com/page/90dayplan
✨21 Day Mom Mode Activate Challenge: Clear the Clutter
