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Momentum Restart Podcast
Are you a woman who runs the world, but know you need a little support too? Listen up. Through coaching clients and pursuing my own health and ambitions - I found getting to a goal takes more than just willpower. It takes a MINDSET RESTART and learning how to Adjust, and not Quit. In this podcast, you’ll hear from women out there leading the way in momentum AND I’ll be sharing impactful mindset strategies to help you get out of your own way. Whether you are on a health journey, starting your life after a big change, or just trying to keep up momentum towards your passion project with all the ups and downs - this is for you. It’s time to decrease the things that hold you back and increase the things that move you forward towards the life that you want. Connect with me:IG: https://www.instagram.com/coachamberb/Website: https://www.coachamberb.com/
Momentum Restart Podcast
Reclaim the Holidays: Intentional Living Made Simple
Are you feeling overwhelmed or excited about the holidays? In this episode, I’m sharing a fresh perspective on how to prepare for the season with intention and clarity. Join me to explore how to wipe the slate clean, design a schedule that aligns with your values, and balance work, family, and personal priorities. I’ll also talk about the power of setting boundaries and using moments of resentment as opportunities for change. Let’s create a holiday season that feels joyful, present, and true to you!
In this episode, I cover the following:
- How to approach holiday preparation with a clean slate mindset.
- Strategies for balancing work, family, and personal priorities during the busy season.
- The importance of boundaries and recognizing resentment as a signal for change.
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Let's Connect @ https://www.instagram.com/coachamberb
✨ 90 Day Done-For-You Planning with Amber
https://amberb.kartra.com/page/90dayplan
✨21 Day Mom Mode Activate Challenge: Clear the Clutter
