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Momentum Restart Podcast
Are you a woman who runs the world, but know you need a little support too? Listen up. Through coaching clients and pursuing my own health and ambitions - I found getting to a goal takes more than just willpower. It takes a MINDSET RESTART and learning how to Adjust, and not Quit. In this podcast, you’ll hear from women out there leading the way in momentum AND I’ll be sharing impactful mindset strategies to help you get out of your own way. Whether you are on a health journey, starting your life after a big change, or just trying to keep up momentum towards your passion project with all the ups and downs - this is for you. It’s time to decrease the things that hold you back and increase the things that move you forward towards the life that you want. Connect with me:IG: https://www.instagram.com/coachamberb/Website: https://www.coachamberb.com/
Momentum Restart Podcast
The Power of Words: Rename, Reframe, Reset
Words hold incredible power—not just in what we say to others, but in the words we tell ourselves every day. A simple shift in language can change your mindset, spark motivation, and help you take action. In this episode, I share how renaming, reframing, and resetting your words can transform everything from your business tasks to your personal goals. Plus, I’ll give you real-life examples (including my own) of how tweaking just one word can make all the difference.
In this episode, I cover the following:
- How changing a single word can shift your mindset and boost motivation.
- Real-life examples of renaming tasks to make them more inspiring and actionable.
- The importance of resetting intentions and anchoring them into your daily, monthly, and 90-day plans.
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Let's Connect @ https://www.instagram.com/coachamberb
✨ 90 Day Done-For-You Planning with Amber
https://amberb.kartra.com/page/90dayplan
✨21 Day Mom Mode Activate Challenge: Clear the Clutter
